NtQ Performance

SAMPLE TEAM VIEW

Shrewsbury Boys Basketball

Welcome back, Mike Johnson!

Shrewsbury Boys Basketball 2025

8

day streak

Your intentional individual improvement impacts not just your life, but the lives of all your teammates and how you perform together.

Today's Check-Ins

Complete both to keep your 8 day streak!

Morning Check-In

✓ Completed at 6:45 AM

View Entry

Night Reflection

Reflect on your day (EMP)

Start Night Reflection

People You've Impacted

89

18this week
64this month
Your Team Values
Your thoughts become your actions. Your actions build your character.

Effort

Attitude

Discipline

Your Journey
See where your intentional decisions have impacted your life

Your Daily Practice

Morning Check-Ins

8

Gratitude + Intention + Values

Night Reflections

8

EMP: Emotional + Mental + Physical

People Impacted

89

Through your values in action

Progress Toward Goals

Morning Check-Ins
8/30 days
Night Reflections (EMP)
8/30 days
People Impacted Through Values
89/200 people

Milestones & Next Steps

✓ First Morning Check-In

Started with gratitude and intention

Completed

✓ First Night Reflection (EMP)

Tracked emotions, thoughts, and physical care

Completed

✓ First Values in Action

Connected actions to team values and tracked impact

Completed

✓ First Week - All Three Daily Habits

7 days of morning + night + values

Completed

🔥 8 Days of Both Check-Ins!

Morning + Night + Values every single day

You Are Here

30 Day Consistency

Complete morning + night + values for 30 days straight

22 more days to go

Next Goal

Impact 200 People Through Values

Track 200 people positively impacted by your daily actions

111 more people to go

Future Goal

Complete the Season Strong

Master all three daily habits: Morning + Night + Values

Season Goal

View My Progress

See your weekly calendar, streaks, and history