December 19, 2024 at 7:32 AM
Completed - This check-in counts toward your 12-day streak!
"The only way to do great work is to love what you do. Stay committed to your process."
Waking up healthy and able to train
My coach believing in me and pushing me to be better
Having teammates who make practice fun even on hard days
Today I am going to have a powerful and focused day.
Complete all my assignments before practice, give 100% effort in every drill, and help a younger teammate with their footwork.
YOUR ACTION:
Reach out to my teammate who missed practice yesterday and check if they're okay
WHO IT IMPACTS:
My teammate Emma, showing her she's valued
YOUR ACTION:
Track my reps honestly and call out my own mistakes instead of making excuses
WHO IT IMPACTS:
Myself and setting example for teammates
YOUR ACTION:
Follow through on finishing my math homework before watching TV, like I promised myself
WHO IT IMPACTS:
My academic goals and my parents who trust me
YOUR ACTION:
Push through the last conditioning drill without complaining, even when it's hard
WHO IT IMPACTS:
My mental strength and my teammates' energy
YOUR ACTION:
Clean up the locker room after practice without being asked
WHO IT IMPACTS:
My coaches and teammates who use the space